PSYCHEDELIC INTEGRATION

Non-clinical support. Virtual. Worldwide.

Psychedelic integration is the process of translating and incorporating insights, experiences, and personal growth from a psychedelic journey into one's daily life.

schedule a consult

Key aspects of psychedelic integration

Beyond the "trip": Integration is not just a single event but an ongoing, intentional process of revisiting and making sense of the content from a psychedelic experience. It can continue for weeks, months, or even years afterward.

Creating lasting change: While psychedelics can provide powerful insights and new perspectives, they do not permanently "fix" problems. Conscious and deliberate effort is required to embed new behaviors and thought patterns, preventing the brain from reverting to old habits.

Holistic transformation: True integration involves a harmonious alignment across all aspects of a person's life—mental, emotional, spiritual, physical, and social. It can affect one's relationships, daily routines, and overall lifestyle.

Processing insights: This involves deciphering the often-symbolic or intense content of a psychedelic session. Techniques may include journaling, self-reflection, and creating a personal narrative of the experience to make sense of visuals, emotions, and memories.

Methods & Support for Integration

Psychedelic integration can be facilitated through a variety of practices and with the help of others. 

Self-reflection: Techniques like journaling, meditation, and art can help individuals process their experiences on their own.

Therapy and coaching: These sessions focus on interpreting insights and developing a plan for change.

Community and peer support: Sharing experiences with others in community settings can be a powerful way to process difficult or confusing trips and receive support.

Therapeutic outcomes: In clinical settings, integration is the crucial phase where therapeutic breakthroughs from a psychedelic session are solidified and made permanent. 

Holistic practices: Methods like yoga, bodywork, connecting with nature, and music can help ground and embody the insights gained during a psychedelic experience. 

Personal growth: It is what turns a one-time psychedelic experience into a tool for sustained personal development.

We’ll refer you to therapy if…

• You’re in active crisis or experiencing suicidal thoughts.

• You need a diagnosis or clinical treatment.

• Trauma processing feels overwhelming and requires clinical care.

Coaching is right for you if…

• You want nervous system tools, body trust, or integration support.

• You’re seeking healing through yoga, breathwork, or group connection.

• You’re ready to explore ancestral or spiritual dimensions of healing.

• You want access to care no matter where you live

Book a Free Consult

Our 4 Branches of Care

At ITC, we know healing isn’t one-size-fits-all.
We offer four interconnected pathways, so you can find the support that meets you where you are.

If You’re in Crisis

If you’re in immediate crisis, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.