Group Sessions Overview

Healing Together in Community

At Integrative Trauma Collective, we believe healing isn’t something we’re meant to do alone. While individual therapy can be transformative, there is a unique power in gathering with others who share similar struggles and hopes.

Group Sessions Overview

Our groups and retreats create safe, guided spaces for connection, nervous system regulation, and meaningful growth—so you can heal not just for yourself, but in community.

Our 4 Branches of Care

At ITC, we know healing isn’t one-size-fits-all.
We offer four interconnected pathways, so you can find the support that meets you where you are.

If You’re in Crisis

If you’re in immediate crisis, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.